Walk 15 Classic Mile with Kamilah
https://youtu.be/cvrcgZ25MWw
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Walk 15 Classic Mile with Kamilah
Health discussions, how to stay healthy, how to exercise in mature age
https://youtu.be/cvrcgZ25MWw
Today I found this YouTube channel. Based on many peoples' comments, the exercises are very helpful. Why don't we try them? We have nothing to lose except few pounds. https://youtu.be/T-SNj1UNId4…
Excerpt from : PoF@physicianonfire.comApril 7, 2016 at 4:28 am on how to improve retirement life with fitness